Description
TERMS & CONDITIONS OF OUR ROLLED OATS
- If you decide to change your order or need to swap certain items we can do swap outs. Please contact us orders@hansenspantry.co.za
Rolled Oats Plain
| Nutritional value per 100 g | |
|---|---|
| Energy | 379 kcal (1,590 kJ) |
|
67.70 g
|
|
| Sugars | 0.99 g |
| Dietary fiber | 10.1 g |
|
6.52 g
|
|
|
13.15 g
|
|
| Vitamins | Quantity%DV† |
| Vitamin A equiv. |
0%
0 μg |
| Thiamine (B1) |
40%
0.460 mg |
| Riboflavin (B2) |
13%
0.155 mg |
| Niacin (B3) |
8%
1.125 mg |
| Pantothenic acid (B5) |
22%
1.120 mg |
| Vitamin B6 |
8%
0.1 mg |
| Folate (B9) |
8%
32 μg |
| Vitamin B12 |
0%
0.00 μg |
| Choline |
8%
40.4 mg |
| Vitamin C |
0%
0 mg |
| Vitamin D |
0%
0 μg |
| Vitamin E |
3%
0.42 mg |
| Vitamin K |
2%
2.0 μg |
| Minerals | Quantity%DV† |
| Calcium |
5%
52 mg |
| Iron |
33%
4.25 mg |
| Magnesium |
39%
138 mg |
| Manganese |
173%
3.630 mg |
| Phosphorus |
59%
410 mg |
| Potassium |
8%
362 mg |
| Sodium |
0%
6 mg |
| Zinc |
38%
3.64 mg |
| Other constituents | Quantity |
| β-glucan (soluble fibre) | 4 g |
Our rolled oats come in 1kg, 5kg buckets & 25kg bags
R28.00 – R580.00
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